I initially started training with Scotty to kick start my exercise regime, with the view of stopping once I got into the swing of things. However 10 months into it, I'm still here! I've seen rapid results and have thoroughly enjoyed the diversity he brings to each session. By working on strengthening my back (as a result of my desk job), he's also allowed me cut down on my chiro sessions.
Scotty is also a genuinely great guy who brings enthusiasm and fun to each session. This coupled with his in-depth technical knowledge, means you're training safely and are guaranteed results.
Cheers, Ness
I have been training under the guidance of Scotty twice a week for
12 months now, I have been an active athlete most my life, and would
recommend scotty's service to anyone and everyone, he is very
knowledgable and enjoyable to train with....
Jeremy Donovan
I started working with Scotty 10 months ago after 2 years off any regular exercise. I found his style to be polite, encouraging , effective but most importantly motivating. Nothing like the horrid bootcamp style trainers you hear about. In that time Scotty has helped me build my general fitness and core strength. The sessions have helped me become regular about exercise, not just with Scotty but on my own.
Why do I keep going back? I learn new exercises to advance my progress but really because I enjoy the sessions and its a great way to get away from the stresses of the week.
I highly recommend Scotty and his programs to anyone who wants to learn, get fit and really enjoy themselves!"
Synth Senthi
Scott Gooding is a fantastic, reliable trainer. Every session Scott gave me a variety of work - like soft sand running, boxing as well as core training and strength work. Although each session was exhausting - it was also incredibly rewarding. I really looked forward to this training every week and especially seeing the results both in my fitness levels and my measurements.
It is great to have Scott to help. you reach your goals, doing so in such an amazing place like Bondi Beach.
