• 02 8035 3421
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    ADDRESSKiaora Road
    Double Bay
    NSW 2028


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phoebe“Since training with SGF I have seen my fitness levels sky rocket, my body change and as an added bonus I’ve met a great group of fabulous, new friends. You never regret leaving your cosy bed on cold winter morning when you see every sunrise and start the day feeling completely alive. Don’t get me wrong, it’s a challenging workout, suitable for all fitness levels, but made fun by the smiles and laughs along the way. To top it off Scotty has a genuine interest in helping you achieve your fitness goals with loads of nutritional advice along the way. You’ll never look back-Just do it!”

alex“Training in the morning is addictive! It’s a time that fits with my family and work life and it makes you feel energised, especially in the summer when you can go for a swim after. The crew are great; it really helps to get out of bed on the cold mornings knowing there are other like minded souls to train with.”

chris“I started training with Scotty about 12 months ago. I wasn’t in good shape when i started but I’m improving every week and more importantly I’m enjoying it. It’s something that I look forward to rather than doing from necessity and I believe that’s half the battle won. The training is varied; Scotty brings in new exercises and routines each week which keeps things interesting. It could be a new sparring routine, a new kettlebell exercise like a Turkish get-up but there is always something to make the training interesting and progressive.The location is just great, a park in Bondi beach-what could be better. Scotty is a great guy, his approach is relaxed and his knowledge extensive. If you’re thinking about getting fit then get in touch with Scott”